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Showing posts with the label Fitness

Walking back to happiness

This time last year, I had a brainwave. It only tends to happen once a year, so I’m hoping the next one turns up soon, to be honest. I had a startling realisation, than no 44 year old bloke has ever had before – that I was unfit. Shocking, I know. How could that possibly have happened? I mean, I definitely got a fair bit of exercise – I’m a staircase owner for starters. Then there’s all that walking from the car to the office, and a fair bit of walking around the office to get cake, plus walking at the weekend to the bakers. To get cake. Cake seems to feature a bit doesn’t it? Unfortunately, all this good-quality, high-impact, activity was causing my clothes to shrink to an alarming extent, and I was afflicted by a weird kind of bloating over all my body (especially my waist), so I decided I ought to try and do something about it. But what? I mean, there’s only miles and miles of beautiful scenery just outside my door, so what could I possibly do? So I decided I might as wel...